Wellbeing Series with MoNya-Mental
i-wellbeing.weebly.com: Health Series by MoNya2018 What is Mental health? Mental health is the harmony between our beliefs and our realities and often lies within the relationships that exist within ourselves and/or with others. Mental health problems arise when we struggle to find harmony or make sense of this gap. The longer we struggle with this gap, illness or disorders begin to form as we get used to our chaos.
*Be happy with who you are and what you have.* We're not all meant to be rich, married and or have children. The only comparison worth of making is within your own growth and development. Our parents may not have shown or taught us how they made it. Lead your own path, not theirs. *
We are all unique. *Be YOU* . Guaranteed, there's a lot out there dying to meet/follow the real you regardless of how quirky or weird you may think yourself to be. *It's ok to crack the shell and come out to play...* #MoNya2018 www.i-wellbeing.weebly.com 26/09/2018
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February 2021
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