Challenge Yourself to become the Best Version of You!!!
You too can Regain Control, Sleep well and be Truly Happy again..
- Poor Sleep with vivid dreams / nightmares (sleep disorders),
- Poor Appetite or Overeating (eating disorders),
- Unstable Emotions or persistent low mood (mood disorders),
- Poor Motivation and low energy levels - Low levels of productivity,
- Poor Engagement with others / or interpersonal difficulties,
- Poor Impulse Control / anger or violence and aggression.
- Poor Appetite or Overeating (eating disorders),
- Unstable Emotions or persistent low mood (mood disorders),
- Poor Motivation and low energy levels - Low levels of productivity,
- Poor Engagement with others / or interpersonal difficulties,
- Poor Impulse Control / anger or violence and aggression.
Drugs and Alcohol Addictions (Including Prescribed Medications),
Sports or other Excessive Behavioural - Fanaticism, Excessive Indulgence Activities (inc. Workaholic). Escaping into Fantasy and other Addictions (Sex, Porn, Web/Social Media/TV Series). Social Isolation or Violent Fantasies. Subtle obsessions with looking like or being someone else than yourself. Excessive avoidance, fear or phobias. Excessive interest in horror movies, or extreme sports - Adrenaline junky. |
It is mainly about changing deeply ingrained habits
Spectrum / Attention Disorders.
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Learn New and Better ways of Coping
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Let's talk it over - No need to suffer in silence, anymore!!!